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I first tried sound healing after wandering past a studio and simply wanting to know what it was. I went in with no expectations, but my brain completely switched off and I entered a trance-like state, which never happens for my brain!

I constantly battle with a busy life and the feeling that I have to be always achieving things as fast as possible. I feel strongly that life passes you by so quickly and that the beauty of our world can only be seen when you slow down and are truly present. I struggle to escape the dream-like state felt when life is moving too fast. I feel very grateful that sound healing is the one thing that helps me do that!

I qualified as a sound healing practitioner not just for myself but because I know that most of us experience these feelings, particularly when living in a city like London, where it is so hard to step away from our hectic routines. Our minds get noisy, but Cucumber Sounds is here to help you press pause, reset and get some perspective. 

Each session starts with a short guided meditation before moving into an immersive sound bath. You'll lie back on your mat while I play a mix of instruments, including Tibetan and crystal singing bowls, Tingsha chimes and Koshi wind chimes.

 

These sessions are for everyone. Whether you want to unwind after a long, stressful week, are looking for something to help you sleep better, or simply want some time for yourself. This is your escape, whatever that means for you, and I would love you to join me!

And if you just want to find out more, please get in touch. I'd love to meet up and chat about it!