​​
I hold sessions for anyone who would like to take time out their day to fully remove themselves from routine. 

I came to love sound healing through the struggle to fully switch off my busy brain. I know this battle is not a unique experience. We all face the pressure of feeling we have to be achieving as fast as possible but the beauty of our world often can only be seen when we slow down and are truly present. I am grateful that sound healing helps me do this. 

 

When our minds get noisy, my sessions focus on helping you press pause, reset and get some perspective. 

Each session starts with a short guided meditation before moving into an immersive sound bath. You'll lie back on your mat while I play a mix of instruments, including Tibetan and crystal singing bowls, Tingsha bells and Koshi wind chimes.

 

These sessions are for everyone, whether you want to unwind after a stressful week, are in search of better sleep, or simply want some time for yourself. This your escape, whatever that means for you, and I would love you to join me!

And if you just want to find out more, please get in touch. I'd love to meet up and chat about it!